Real Life Heroes

Yes, today is the day after Election Day. This is not the place for arguments or fights of any kind. I need a breather from Facebook and the news and TV. I don’t want to bring that kind of vibe to my happy little blog. So…breathe…

mlk

Let’s talk about heroes. Inspiration. Who inspires you? Who’s someone you look up to?

Have you heard of 80 year old Ernestine Shepherd? Or 83 year old Iron Nun ? I mean, how can anyone not feel inspired by this? They are powerhouses and role models for all that we can do if we really want to. I mean an 83 year old Iron Man Triathlete? C’mon…

ernestinetri-nun

As I said in my last post, I went through a mid-life crisis of sorts. I stopped exercising and really wondered if it was worth it to continue. Why keep going? I’m not getting anywhere. It felt like a waste of time. I was bored and spent a lot of time wondering what to do with myself instead of exercise. I forgot about Ms. Ernestine and Sister Iron Nun. They both started working out later in life and really committed to the righteous path of health and wellness (not to mention just completely kicking a mess of ass). I admired them both back when I first read about each of them and I admire them today. Just as I admire all the people lined up at the Y parking lot at 5:25 am waiting for the doors to open. We’re all cold and sleepy and totally committed to getting our endorphins on before we get on with the business of the day. It’s really cool.

I started working with my new coach last week. He was another brave soul who showed up at 0 dark thirty to give me swim lessons. We met Tuesday morning at 5:30 and again on Thursday. On Tuesday there were 2 people in the lap pool and 3 in the warm pool. On Thursday the same 5 people were there again. My peeps! My crew! The devoted. I was proud to be one of them. I count myself among them even though I’ve only gone 3 times because I am committed.

I guess in all honesty who knows what the future will bring?? I just want to do a good job at whatever I set my mind to. I am going to be brave and thankful for this life and this body and these awesome role models. And I’m going to hope for the best. Now is the time to spread love rather than succumb to the dark side. Well actually it’s always the time to spread love, not just now. But especially now. No matter your politics we all want to be healthy and strong in both mind and body. I’m pretty sure we can all agree on that, right?

And I’m off to hit the (running, not campaign) trail…

ROTH

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